XXX-XXX-XXXX
XXX-XXX-XXXX
I respond to inquiries within 48 hours (other than vacations and holidays) and am the only person with access to texts, voicemails and emails.
Mental health emergencies (like considering hurting yourself or others) need immediate attention. Please do not text, email or leave a voicemail if you are experiencing an emergency. I may not get your message in time to help. Instead, please call 911, contact a trusted relative or friend, visit a local emergency room, or contact your local crisis line (1-800-SUICIDE or 1-800-784-2433 is available 24/7/365 throughout British Columbia).
XXX-XXX-XXXX
XXX-XXX-XXXX
I respond to inquiries within 48 hours (other than vacations and holidays) and am the only person with access to texts, voicemails and emails.
Mental health emergencies (like considering hurting yourself or others) need immediate attention. Please do not text, email or leave a voicemail if you are experiencing an emergency. I may not get your message in time to help. Instead, please call 911, contact a trusted relative or friend, visit a local emergency room, or contact your local crisis line (1-800-SUICIDE or 1-800-784-2433 is available 24/7/365 throughout British Columbia).
Tammy Donovan
Registered Clinical Counsellor & Former Lawyer
Online Career Counselling in British Columbia
Weigh My Options
I often meet clients when they are starting to think about their next career step.
Some people have a vague sense that something needs to change. Other people have gotten signs that it’s time to figure things out from bosses or loved ones.
“Next steps” come in all shapes and sizes. People look for new jobs, new industries, new careers and new directions and more money, growth, meaning, satisfaction and flexibility.
If you are thinking about your next step, I can help you get a clear sense of direction, evaluate your options and plan your next move.
I can also help you avoid common pitfalls, like:
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Overlooking options (e.g., not asking for a raise before seeking a higher-paying job)
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Living in limbo (not answering questions like, Is what I want possible? Is it too late to change?)
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Making bad trade-offs (e.g., landing a higher-paying job but struggling with a micro-manager)
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Not testing assumptions (e.g., learning a job isn’t glamorous only after you start it).